High Fiber Recipes

593 recipes

Gluten-Free Apple, Pear and Cranberry Pecan Crumble
Martha Rose Shulman
206 ratings with an average rating of 4 out of 5 stars
206
1 hour
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Baked Stuffed Acorn Squash
Martha Rose Shulman
791 ratings with an average rating of 4 out of 5 stars
791
2 hours, including baking time
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White Tepary Bean and Potato Purée
Martha Rose Shulman
28 ratings with an average rating of 4 out of 5 stars
28
2 hours 15 minutes (including unsupervised simmering)
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Refried Bean, Zucchini and Corn Gratin
Martha Rose Shulman
563 ratings with an average rating of 5 out of 5 stars
563
1 hour 15 minutes
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Thanksgiving Mixed Bean Chili With Corn and Pumpkin
Martha Rose Shulman
362 ratings with an average rating of 5 out of 5 stars
362
2 hours 15 minutes (includes 2 hours unsupervised simmering)
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Baked Beans With Sweet Potatoes and Chipotles
Martha Rose Shulman
367 ratings with an average rating of 5 out of 5 stars
367
About 3 hours (most of this is unsupervised)
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Celery Root, Red Cabbage and Potato Colcannon
Martha Rose Shulman
239 ratings with an average rating of 5 out of 5 stars
239
35 minutes
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Colcannon With Roasted Squash and Apple
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 50 minutes
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Carrot, Parsnip and Potato Colcannon
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
45
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Endive Salad With Blue Cheese Dressing
Martha Rose Shulman
283 ratings with an average rating of 4 out of 5 stars
283
15 minutes
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Stir-Fried Tofu and Escarole
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
6 minutes
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Puréed Trahana and Vegetable Soup
Martha Rose Shulman
26 ratings with an average rating of 3 out of 5 stars
26
About 1 hour
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Trahana With Mushrooms
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
35 minutes
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Stewed Green Beans and Tomatoes With Trahana
Martha Rose Shulman
78 ratings with an average rating of 5 out of 5 stars
78
1 hour
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Lentil and Herb Salad With Roasted Peppers and Feta
Martha Rose Shulman
379 ratings with an average rating of 4 out of 5 stars
379
About 40 minutes
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Greek Lentil Pie
Martha Rose Shulman
187 ratings with an average rating of 4 out of 5 stars
187
About 1 1/2 hours, including 45 minutes baking
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Quinoa and Lentil Pilaf
Martha Rose Shulman
642 ratings with an average rating of 5 out of 5 stars
642
15 minutes
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Lentil and Tomato Stew
Martha Rose Shulman
1060 ratings with an average rating of 4 out of 5 stars
1,060
About 55 minutes
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Banana Oatmeal Almond Smoothie
Martha Rose Shulman
669 ratings with an average rating of 5 out of 5 stars
669
18 minutes (including oatmeal soaking time)
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Peach Almond Smoothie
Martha Rose Shulman
166 ratings with an average rating of 4 out of 5 stars
166
18 minutes (including oatmeal soaking time)
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Cantaloupe-Lime Agua Fresca With Chia Seeds
Martha Rose Shulman
35 ratings with an average rating of 4 out of 5 stars
35
3 minutes
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Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses
Martha Rose Shulman
55 ratings with an average rating of 4 out of 5 stars
55
18 minutes (including oatmeal soaking time)
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Pickled Peaches With Sweet Spices
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
1 day
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Greek Beet and Beet Greens Pie
Martha Rose Shulman
259 ratings with an average rating of 4 out of 5 stars
259
1 hour 40 minutes
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Steamed or Roasted Beets and Beet Greens With Tahini Sauce
Martha Rose Shulman
232 ratings with an average rating of 5 out of 5 stars
232
50 minutes
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Whole Wheat Focaccia with Peppers and Eggplant
Martha Rose Shulman
69 ratings with an average rating of 4 out of 5 stars
69
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Potato Focaccia with Oyster Mushrooms
Martha Rose Shulman
73 ratings with an average rating of 4 out of 5 stars
73
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Sweet Whole Wheat Focaccia with Pears and Walnuts
Martha Rose Shulman
65 ratings with an average rating of 4 out of 5 stars
65
30 minutes active preparation, and 3 1/3 hours for rising and baking
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Brown Rice and Barley Salad with Sprouted Red Lentils and Green Beans
Martha Rose Shulman
71 ratings with an average rating of 5 out of 5 stars
71
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Israeli Couscous, Bean and Tomato Salad
Martha Rose Shulman
585 ratings with an average rating of 5 out of 5 stars
585
20 minutes
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Peppers Stuffed with Farro and Smoked Cheese
Martha Rose Shulman
312 ratings with an average rating of 4 out of 5 stars
312
1 hour, plus 15 minutes cooling
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Summer Ratatouille With Farro
Martha Rose Shulman
406 ratings with an average rating of 5 out of 5 stars
406
1 hour 15 minutes for the ratatouille; 15 minutes for assembling the big bowls
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Chard and Sweet Corn Tacos
Martha Rose Shulman
458 ratings with an average rating of 5 out of 5 stars
458
15 to 20 minutes
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Tacos with Roasted Potatoes, Squash and Peppers (Rajas)
Martha Rose Shulman
186 ratings with an average rating of 5 out of 5 stars
186
40 minutes
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Tacos With Spicy Tofu, Tomatoes and Chard
Martha Rose Shulman
290 ratings with an average rating of 4 out of 5 stars
290
About 45 minutes
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Tacos With Summer Squash, Tomatoes and Beans
Martha Rose Shulman
559 ratings with an average rating of 5 out of 5 stars
559
30 minutes
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Summer Tacos with Corn, Green Beans and Tomatillo Salsa
Martha Rose Shulman
181 ratings with an average rating of 5 out of 5 stars
181
20 minutes
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Tunisian Grilled Peppers and Tomatoes with Couscous
Martha Rose Shulman
76 ratings with an average rating of 5 out of 5 stars
76
45 minutes
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Sweet and Sour Stir-Fried Radishes With Their Greens
Martha Rose Shulman
164 ratings with an average rating of 4 out of 5 stars
164
About 4 minutes
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Stir-Fried Beans With Tofu and Chiles
Martha Rose Shulman
421 ratings with an average rating of 5 out of 5 stars
421
7 to 8 minutes
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Stir-Fried Turkey Breast With Snap or Snow Peas and Chard
Martha Rose Shulman
80 ratings with an average rating of 3 out of 5 stars
80
About 7 minutes
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Arugula and Corn Salad With Roasted Red Peppers and White Beans
Martha Rose Shulman
169 ratings with an average rating of 5 out of 5 stars
169
About 15 minutes (once peppers are roasted)
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Two-Bean and Tuna Salad
Martha Rose Shulman
263 ratings with an average rating of 5 out of 5 stars
263
About 15 minutes
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Orecchiette With Fresh and Dried Beans and Tomatoes
Martha Rose Shulman
39 ratings with an average rating of 4 out of 5 stars
39
About 2 to 2 1/2 hours
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Tostadas With Smashed Black Beans or Vaqueros
Martha Rose Shulman
292 ratings with an average rating of 5 out of 5 stars
292
45 minutes to 1 hour
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Big Bowl With Spicy Brown Bean, Squash and Corn Succotash
Martha Rose Shulman
117 ratings with an average rating of 5 out of 5 stars
117
About 15 minutes for the succotash plus 5 to 10 minutes to assemble the bowls
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Spicy Quinoa Salad With Broccoli, Cilantro and Lime
Martha Rose Shulman
725 ratings with an average rating of 5 out of 5 stars
725
15 minutes
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Chickpea, Quinoa and Celery Salad With Middle Eastern Flavors
Martha Rose Shulman
360 ratings with an average rating of 5 out of 5 stars
360
10 minutes
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49 - 96 of 593 results